Bird Contemplations 7


You are your own master,
you make your future.
Therefore discipline yourself
as a horse-dealer trains a thoroughbred.
Dhammapada 25.380

Needing some discipline this week so I’m turning off Facebook, the news,  and taking a break from the West Wing binge I’ve been on.

Looking forward to more time in nature…cooking whole foods…journaling… and meditating without interruption.

[Picture taken at Mokolodi Preserve, Botswana] 2005

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