Monthly Archives: February 2017

Bird Contemplations 7

You are your own master, you make your future. Therefore discipline yourself as a horse-dealer trains a thoroughbred. Dhammapada 25.380 Needing some discipline this week so I’m turning off Facebook, the news,  and taking a break from the West Wing … Continue reading

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Bird Contemplations 6

There is a mindfulness exercise that I practice almost, if not every day. When I awake in the morning, I notice if I woke up thinking…mind chatter…or if I was aware of being awake before the chatter began. I also … Continue reading

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Bird Contemplations 5

 There is a book that sits on my shelf, waiting for me to pick it up every 8-10 years. I bought it when I was 38. The title is, “New Passages; Mapping Your Life Across Time,” written by Gail Sheehy. … Continue reading

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Bird Contemplations 4

 I SEE YOU! Oh happy day! I am sitting at my laptop typing and I am not wearing glasses. This is huge for me! I started wearing reading glasses in my thirties. In my forties I moved to progressive, full … Continue reading

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